Jumping rope today was great. I am amazed how I don't feel the least bit winded when I finish at 1100 jumps, when I could barely catch my breath after only doing 50 or so at the beginning!
I've been looking at all the January PCPr's progress photos and they look amazing! It definitely shows that PCP works and makes me excited for my own results!
I'm leaving for Duke tomorrow. While I enjoy these law school tours, they are very exhausting and time consuming. And taxing on my PCP regimen. I liked Ren's suggestion about holding a drink to keep your hand busy from eating. I'll definitely use that trick this weekend. I still have two more visits to go after this and then it's decision time!!!!
Yep, clasping your hands allows the deltoids and scapula to form a closed structure that a cheater can hang their ribcage from. Don't cheat yourself!
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